Lemon Mushroom Protein Pasta

1 block silken tofu

1+ Tbsp garlic powder

1 tsp dijon 

1 tsp miso

Juice and zest of 1 lemon 

Cayenne

16 oz high protein pasta 

Salt + black pepper

Fresh chives, parsley, or basil

1 normal-sized thing of mushrooms

Some butter

Reserved cup of pasta water

1. In a blender, combine tofu, garlic powder, pepper, miso paste, mustard, cayenne, and lemon stuff, until sooooper smooth. 

2. Cook pasta as directed on the package. Reserve a cup of pasta water. Add as much of that cup of water to the sauce as you need to make it silky. 

3. While pasta cooks, heat some butter in a frying pan, add the mushrooms and cook them until they brown a bit and are nice and sweaty. Add whatever herbs you want. 

4. Combine the sauce, pasta, and mushrooms and top with chives and maybe some feta or parm.